Aftershock

In Aftershock, an experienced counselor and therapist offer hope―and a practical plan―for women who have discovered their husband’s struggle with pornography and other sexual infidelities. What do you do when your inner world is crumbling in the aftershock of this devastating betrayal? Read this book! From the seven steps for self-care and learning how to deal with the emotions that follow this unwelcome news to considering the “why” of his behavior and deciding on a plan of action, this book gives women a process to follow once they find themselves in “aftershock.” Based on biblical principles and psychologically sound advice, Aftershock is designed to help women heal, grow, and receive restoration for themselves, their husbands, and their marriages. Readers are encouraged to journal to aid in the healing process, and at the end of each chapter, they will find a reflection, questions, and a prayer to help them absorb the material.

1. Opening Credits
2. Dedication
3. Introduction
4. Chapter 1: Aftershock
5. Chapter 2: "Can I Trust My Emotions?"
6. Chapter 3: "What Was I Thinking?"
7. Chapter 4: Take Care of Yourself
8. Chapter 5: "Why Does He Do What He Does?"
9. Chapter 6: Making Decisions and Preparing for Action
10. Chapter 7: Confronting Your Husband
11. Chapter 8: The Road to Recovery
12. Chapter 9: Your Sexual Relationship with Your Husband
13. Chapter 10: Setting Yourself Up for Success
14. Acknowledgements
15. Appendix A: Sleep Tips: Self-Management of Insomnia
16. Appendix B: A Man’s Invitation to Recovery
17. Closing Credits